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= Public Performance Rights Included
= Titles available for compatible viewing in Europe, Australia and New Zealand
= Closed Captioned
UPC & ISBN are included, when available

Jogging & Walking

15-4045 30 min. $ 14.95 ©1989 0-88149-266-3
15-8137 45 min. $ 19.95 ©1992 0-88149-438-0
15-5706 30 min. $ 19.95 ©1989 0-88149-274-4
15-2632 30 min. $ 14.95 ©1987 0-88149-264-7
15-4038 33 min. $ 14.95 ©1991 0-88149-374-0
15-4044 30 min. $ 9.98 ©1990 0-88149-273-6
15-4177 25 min. $ 17.98 ©1996 1-57713-145-2
15-8040 60 min. $ 29.95 ©1990 0-88149-362-7
15-8138 60 min. $ 19.95 ©1992 0-88149-439-9

Energy Feat - Fitness Walking Program
Instructional video and information kit that is self paced and complete. This low maintenance program includes information on how to develop your walking stride, target your heart range, do stretches, and buy shoes. The kit and video also covers heart healthy practices, weight reduction and discipline. Energy Feat is safe for people of all ages and includes an incentive award plan with the Presidential Sports Award. Instructor's manual available for $35.00.
15-4057 30 min. $ 39.95 ©1992

Gary Yanker's Walking Workout
The first video cassette for America's number one exercise! Regardless of your age or lifestyle, injury-free exercise program which turns walking into an exhilarating aerobic workout.
15-0115 56 min. $ 9.98 ©1985

Jim Fixx On Running
Both novice and experienced runners will benefit from this video designed as a professional guide to running. Join Jim in beautful locations across the nation as he provides valuable advice on various topics of interest such as performance, special dietary plans and the right clothes to wear.
30-0240 60 min. $ 39.95

Jogging Warm-Up
Warming up before any sport protects muscles, joints and tendons. This short program will aid you in acheivement of peak performance and personal best.
30-0322 20 min. $ 14.95

Marty Liquori's Runners Workout
Liquori, the former class miler, covers it all: equipment, techniques, warm-ups, diets, race preparation and strategy.
30-0241 60 min. $ 19.99

Running for Fun and Fitness
Marathon Champion Bill Rodgers sets the pace for safe and effective running standards. Whether you run for health and fitness or competition, Rodgers has some helpful tips for you
15-8071 47 min. $ 14.95 ©1986

Running Great with Grete Waitz
Olympic Silver Medalist and eight-time New York City Marathon Champion, Grete Waitz has created the first running cassette designed for runners of all levels. This program is ideal for both men and women.
15-8070 60 min. $ 14.95 ©1987

Stepping Out: A Complete Guide to Fitness Walking
Rita Moreno hosts. Video guide to fitness walking, America's fastest-growing exercise activity. Learn about Rockport Fitness Walking Test, a scientifically proven method for determining a safe and effective walking program that's right for you.
15-2936 55 min. $ 19.95 ©1987

Acclaimed author and respected consultant Noelle Nelson, Ph.D, has helped attorneys at the nation's top law firms win cases and maximize jury awards. Learn what it takes to prepare for that important litigation and to present yourself and your witness in a credible manner.
60-7062 30 min. $ 19.98 ©1993 1-57330-986-9

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