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Back Pain

Back Health with Joanie Greggains
Revolutionary new way to eliminate back pain. Includes information from Joe Montana's back surgeon.
15-8064 40 min. $ 14.98 ©1990 0-99149-364-3

Back in Action
This program consists of informative information which addresses the problem of low back pain. Includes two 15-minute exercise segments and a segment on proper body mechanics to help you through daily activities. Safe and effective for eliminating both upper and lower back pain.
15-8114 40 min. $ 19.95 ©1991

Back Pain Relief
A remarkable routine for reconditioning your back and relieving pain. Developed in cooperation with the American Academy of Orthopedic Surgeons (AAOS)--America's expert on the treatment of back pain.
20-6071 60 min. $ 19.95 ©1987 0-932513-27-1

Back Pain Relief TODAY
Now you can watch and rewatch the health-smart series, with Dr. Art Ulene. This step-by-step program shows what you can do for yourself to help relieve back pain.
20-4246 55 min. $ 19.95 ©1995

Bum Back Video
Author of The Bum Back Book, Michael Reed Gach, demonstrates how to prevent and relieve backaches.
20-0117 60 min. $ 29.95

15-4157 45 min. $ 19.95 ©1995 1-889859-32-X
15-4158 45 min. $ 19.95 ©1995 1-889859-33-8

Dr. Fujinami's Video Health Series - The Pain Stops Here: The Low Back
A powerful video that teaches the structure and function of the low back, then relates where pain originates and finally using the holistic approach, what steps are needed to decrease low back pain for good. Benefits include: decreases chronic and acute low back pain; increases the quality of your life; increases your energy; easy to do and safe. For all ages and conditioning levels.
20-4300 45 min. $ 29.95 ©1997

Exercise For a Pain Free Back
This video offers back-pain sufferers relief from discomfort through a series of simple exercises designed to relieve the stress and tension often associated with muscle aches.
15-4204 48 min. $ 14.95 ©1987

Freedom From Back Pain
Designed specifically for beginning Yoga students with instructions on how to create a daily yoga routine to provide pain relief from the common backache. Correct execution of each time-tested, simple stretch for the lower back is clearly demonstrated. Instructed by Lilliah Schwartz, Certified instructor with the National Iyengan Yoga Association and the National Safety Council. She has over 15 years experience.
15-4095 90 min. $ 29.95 ©1993 0-9643835-0-0

Healthy Back - Healthy Mind
A system of back exercises, which are a synthesis of classic yoga principles from the East and medical and chiropractic wisdom from the west. This program consists of fifteen-minute mini-routines, which fit the pace of today's fast-moving society. Many of the world's top film and TV stars, professional athletes, corporate executives, and other high-stress professionals offer testimonials to the program's effectiveness. This program is available in either video or in a 4 tape audio cassette set with book.
15-5126 60 min. $ 29.95 ©1991

It's Your Back: At Home, Work and At Play
How's your back? This fast-paced, two volume set offers a fresh approach to minimizing the risks of back pain. Demonstrates proper techniques and includes a 4-day activities log to pinpoint risks. Produced in collaboration with the Tom Landry Sports Medicine & Research Clinic staff. Available in Spanish and English.
20-4105 33 min. $ 24.95 ©1992

Oh My Aching Back!
A comprehensive and educational program that covers the complete spectrum of back problems and the rehabilitation and prevention of back injuries. Includes exercise routines for keeping back strong, flexible and trouble-free in addition to relieving back pain.
15-4108 25 min. $ 14.95 ©1993

Say Goodbye to Back Pain
This six-week series of easy exercises is a progressive program designed to eliminate or reduce back pain and prevent future problems. Learn the two causes of most back pain, six tests to find your real problem areas, seven tips on pain prevention, and ways to reduce stress and tension. Based on the work of Dr. Hans Kraus and the YMCA's exercise program, "The Y's Way to a Healthy Back". Now Available in DVD. Both VHS & DVD editions include the exclusive "Say Goodbye to Back Pain" instructional pamphlet.
15-0068 96 min. $ 39.95 ©1986

Stop Back Pain Now! The Solution
In this innovative video, noted back-pain expert Dr. Irene Lamberti offers her breakthrough methods for relieving, rehabilitating and preventing back, neck and shoulder pain. With practical advice, easy to follow exercises and carefully designed movements, this program provides simple, effective solutions to your pain. Includes 32 page workbook and 40 minute audiotape.
20-9653 60 min. $ 29.95 ©1994

Acclaimed author and respected consultant Noelle Nelson, Ph.D, has helped attorneys at the nation's top law firms win cases and maximize jury awards. Learn what it takes to prepare for that important litigation and to present yourself and your witness in a credible manner.
15-4163 70 min. $ 24.99 ©1995
15-4164 67 min. $ 24.99 ©1995

Your Aching Back
This self-care approach to back problems shows viewers how to protect their backs during everyday activities, what exercises will best strengthen muscles and ligaments, how to choose appropriate professional help. Keith W. Sehnert, MD, author of "How to be Your Own Doctor, Sometimes" is featured in this outstanding video.
20-4193 60 min. $ 29.95 ©1987

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